Weigh In record (no journal entry) for 03 February 2019
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73.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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806 kcal
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Fat: 36.83g | Prot: 49.07g | Carbs: 75.54g.
Breakfast: Essiggurken, Hofer Farmerschinken , Kornspitz, Bananenmilch. Lunch: Tafelspitz, Rinderbrühe, Efko Semmelkren, Efko Rote Rüben Salat, Kartoffelauflauf. Snacks/Other: Haribo Beerentraum, Walnüsse. more...
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Gaining 2.8 kg a Week
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peziiiii's Weight History
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