Weigh In record (no journal entry) for 03 February 2019
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87.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1407 kcal
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Fat: 34.66g | Prot: 99.86g | Carbs: 161.57g.
Breakfast: Aldi Original Französischer Weichkäse mit Joghurt, Aldi Kräuter Frischkäsezubereitung, Ja! Tomatenmark, Ei, Kaufland Krustenbrot. Lunch: K-Classic Fettarme H-Milch 1,5%, Kölln Haferflocken, Desira Skyr Honig . more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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