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Ich wünsche mir, dass es so gut weiter geht.
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1655 kcal
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Fat: 56.37g | Prot: 88.86g | Carbs: 101.94g.
Breakfast: GutBio Räucherlachs, Goldähren Baguette Brötchen. Lunch: REWE Beste Wahl Rosenkohl, Milbona Gouda Jung, Landjunker Prime Burger. Snacks/Other: Oettinger Pils, River Orange 0%. more...
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Losing 3.5 kg a Week
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