Weigh In record (no journal entry) for 02 February 2019
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86.1 kg
Lost so far: 4.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1119 kcal
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Fat: 49.08g | Prot: 52.62g | Carbs: 110.51g.
Breakfast: Wendy's Iceberg Lettuce Leaf, Souper Salad Roma Tomatoes, Albertsons Miami Onion Roll, Mayonnaise , America's Choice Bacon Thick Sliced. Lunch: Publix Onions, Ground Beef (Cooked), Penne, Hunt's Stewed Tomatoes. Dinner: Tater Tots, Chicken Wing (Skin Eaten). Snacks/Other: Oil Popped White Popcorn . more...
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Losing 0.8 kg a Week
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Patricia16904's Weight History
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