Weigh In record (no journal entry) for 02 February 2019
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123.3 kg
Lost so far: 5.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1268 kcal
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Fat: 31.64g | Prot: 23.45g | Carbs: 218.30g.
Breakfast: Clementinen. Dinner: Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Kaufland Weizen Brötchen, K-Classic Käsepastete. Snacks/Other: Teinacher Genuss Limonade Mango-Maracuja-Orange, Van Dijk Speculaas Brokken (Spekulatius), Berliner, Sinalco ACE. more...
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Losing 0.7 kg a Week
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renateblenk's Weight History
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