MariSeoul's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

64.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1059 kcal

Fat: 61.72g | Prot: 23.21g | Carbs: 107.05g. Breakfast: Грецкие Орехи, Чай, Просто Джем Клубничный, Овсяная Каша на Воде. Lunch: Авокадо Авокадо, Овсяная Каша на Воде. Dinner: Авокадо Авокадо, Тыквенная Каша. Snacks/Other: Огурец (с Кожурой). more...

1737 kcal

Exercise: Зарядка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MariSeoul's Journal, 02 Feb 19

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MariSeoul's Weight History