marishka187's Journal, 02 Feb 19

marishka187's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2019

76.1 kg Lost so far: 15.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1235 kcal

Fat: 51.89g | Prot: 79.29g | Carbs: 108.71g. Breakfast: Жареное Яйцо, Плов со Свининой. Lunch: Кефир 1%, Простоквашино Творог 2%. Dinner: Кефир 1%, Epica Йогурт Кокос-Ваниль. Snacks/Other: Батончик. more...

3772 kcal

Exercise: Cooking - 12 hours, Hiking - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marishka187's Weight History

View Complete History

marishka187's Journal, 02 Feb 19

Submit a Comment

marishka187's Weight History