Weigh In record (no journal entry) for 02 February 2019
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69.5 kg
Lost so far: 0.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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162 kcal
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Fat: 4.22g | Prot: 3.10g | Carbs: 27.59g.
Breakfast: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Кофе с Молоком, Картофельное Пюре. more...
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Gaining 0.7 kg a Week
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