Weigh In record (no journal entry) for 02 February 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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998 kcal
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Fat: 32.91g | Prot: 43.14g | Carbs: 131.17g.
Breakfast: Nescafe 3 in 1, Гречка Отварная. Lunch: Шаурма с Курицей. Dinner: Самса́. more...
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Gaining 0.7 kg a Week
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