Weigh In record (no journal entry) for 02 February 2019
|
50.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1940 kcal
|
Fat: 63.96g | Prot: 51.72g | Carbs: 186.41g.
Breakfast: Русское Море Сёмга Норвежская, Хлебзавод 28 Хлеб Бородинский, Сахар. Lunch: Куриный Суп с Кусочками и Лапшой, Cheese Lovers Сыр с Грецким Орехом, Пицца Домашняя, Zatecky Gus Пиво Светлое. Dinner: Коркунов Конфета. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|