Weigh In record (no journal entry) for 01 February 2019
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60.2 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1422 kcal
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Fat: 35.83g | Prot: 60.81g | Carbs: 152.19g.
Breakfast: Белый Город Молоко 2,5%, Сметана, Ikea Оладьи. Lunch: Жареная или Запеченная Курица, Maltagliati Спагетти. more...
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Losing 0.1 kg a Week
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Oskora_in's Weight History
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