Weigh In record (no journal entry) for 01 February 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1017 kcal
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Fat: 45.14g | Prot: 44.56g | Carbs: 106.57g.
Breakfast: Кофе. Dinner: Fatouch Fattoush Fatouch Fattoush Salad , Шаурма с Курицей. Snacks/Other: Сосиска в Тесте. more...
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steady weight
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