Weigh In record (no journal entry) for 01 February 2019
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1314 kcal
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Fat: 67.28g | Prot: 126.56g | Carbs: 50.43g.
Lunch: Morangos, Azeite, Shape Pão de Forma com Cereais, Nutella Nutella, Panquecas Simples, Mimosa Molho de Nata para Carne, Pingo Doce Bifes de Frango , Ovo Estrelado. Snacks/Other: Continente Amêndoa Torrada, Babybel Mini Queijo Light, Nespresso Café Expresso, Abacate, Gold Nutrition V-Protain (Delicious Strawberry). more...
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steady weight
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Jamesolivetree's Weight History
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