Weigh In record (no journal entry) for 01 February 2019
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73.4 kg
Lost so far: 7.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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677 kcal
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Fat: 24.87g | Prot: 26.37g | Carbs: 83.99g.
Breakfast: S-Budget Himbeeren Tiefgefroren, Flohsamenschalen, Chia-Samen, Leinsamen, Mevgal Griechisches Joghurt 0%. Lunch: Felix Sour Cream Sauce, Farmers Gold Potato Wedges, McDonald's Chickenburger. more...
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Losing 1.4 kg a Week
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peziiiii's Weight History
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