View Diet Calendar, 31 January 2019:
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753 kcal
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Fat: 43.42g | Prot: 46.81g | Carbs: 40.87g.
Breakfast: Hard-Boiled Egg , Dave's Killer Bread 21 Whole Grains Bread, Instant Coffee (made from Powdered), Nestle French Vanilla Coffee Creamer. Lunch: Panda Express Mixed Vegetables (Side), Ruby Tuesday Grilled Salmon. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Whole Foods Market Cotswold Cheese, Trader Joe's Creamy Toscano Cheese Soaked in Syrah, Great Value Green Olives with Pimento. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Jan 19 by member: mrsroboto
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yum - especially the berries and olives
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Nice! Now I regret not getting the berries I saw at the grocers this eve
31 Jan 19 by member: FullaBella
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Very rich and filling with high antioxidants.
And I lost another pound. Yay!
01 Feb 19 by member: diamonddee3
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diamonddee3's Weight History
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