Weigh In record (no journal entry) for 31 January 2019
|
71.1 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
874 kcal
|
Fat: 27.59g | Prot: 55.99g | Carbs: 104.28g.
Breakfast: Herbalife Shake, Lait (sans Matières Grasses), Ananas (Solides et Liquides, Pack d'Eau, en Conserve), Compliments Fruits des Bois Congelés. Lunch: Chou Farci, Chou Farci. Dinner: Compliments Balance Unsweetened Apple Snack, Lait (sans Matières Grasses), Herbalife Shake. more...
|
Losing 0.7 kg a Week
|
Comments
can not wait to drop below 70 kg! soon a month of diet !
31 Jan 19 by member: estrellika69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estrellika69's Weight History
|