Lovely01's Journal, 31 Jan 19


View Diet Calendar, 31 January 2019:
1480 kcal Fat: 58.18g | Prot: 83.85g | Carbs: 163.86g.   Breakfast: Coffee with Cream, Naturipe Blueberries, Great Value Sugar Free Syrup, Reddi-wip Extra Creamy Whipped Cream, Parmesan Cheese (Shredded) , Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, EAS Premium Protein Powder - Vanilla, ConAgra Foods Egg Beaters. Dinner: Panda Express Orange Chicken. Snacks/Other: Franz Lemon Snap Cookies, Bananas . more...

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Protein filled breakfast waffles made with protein powder egg beaters and turkey sausage 
31 Jan 19 by member: Lovely01

     
 

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