Weigh In record (no journal entry) for 26 October 2012
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90.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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3919 kcal
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Fat: 79.79g | Prot: 165.69g | Carbs: 341.95g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Rotkohl, Italienisches Salatdressing, Gemischte Blattsalate, Eierspätzli, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Small Salad, Big Mac, Caesar Dressing, Frites Grandes, Bier. Snacks/Other: Lindor Kugel. more...
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3287 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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