Weigh In record (no journal entry) for 31 January 2019
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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970 kcal
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Fat: 50.42g | Prot: 41.32g | Carbs: 89.77g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Малиновое Варенье, Овсяная Каша на Воде. Lunch: АМА Ряжанка. Dinner: Росток Хлебцы с Пророщенного Зерна. more...
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steady weight
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Liliya2911's Weight History
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