kimeka0817's Journal, 31 Jan 19

oatmeal, pb, pisang

View Diet Calendar, 31 January 2019:
1913 kcal Fat: 82.49g | Prot: 72.97g | Carbs: 224.23g.   Breakfast: Roma Sari Gandum, Tora Bika Cappuccino, Skippy Peanut Butter, Captain Oats Instant Oatmeal, Pisang. Lunch: Pecel, Kubis, Pare, Tahu Kukus, Minyak Kelapa, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Buncis, Wortel. Dinner: Skippy Peanut Butter, Telur, Pisang, Haan Tepung Pancake Mix. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Beng-Beng Beng Beng Drink, Lengkeng. more...
1213 kcal Exercise: Google Fit - 24 hours. more...

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