Weigh In record (no journal entry) for 31 January 2019
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46.2 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1481 kcal
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Fat: 54.49g | Prot: 86.71g | Carbs: 168.47g.
Breakfast: Кофе с Молоком, Гудвилл Хлопья Овсяные, Овсяноблин (Яйцо+Геркулес), Банан, Золотой Изюм (без Косточек), Миндаль. Lunch: Овсяноблин (Яйцо+Геркулес), Жеребятина, Макфа Гречневые Макароны. Dinner: Яйцо (Целое). Snacks/Other: ЗМК Творог Детский 5%, Яблоки. more...
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Gaining 0.7 kg a Week
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Saida Saida's Weight History
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