Weigh In record (no journal entry) for 25 October 2012
|
88.2 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2012:
|
1403 kcal
|
Fat: 18.38g | Prot: 72.76g | Carbs: 249.03g.
Breakfast: water, orange juice, eas lean 15, Mountain Dew. Lunch: iced tea crystal, water, banana, chicken rigatoni smart one. Dinner: pizza smart one. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|