Weigh In record (no journal entry) for 30 January 2019
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117 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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848 kcal
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Fat: 50.03g | Prot: 72.37g | Carbs: 25.61g.
Breakfast: Пицца ПП, Кофе с Молоком и Сахаром. Lunch: Огурец (без Кожуры), Котлеты из Куриной Грудки. Dinner: Огурец (без Кожуры), Останкино Большая Сосиска Ру. more...
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Losing 3.5 kg a Week
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Екатерина09031988's Weight History
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