Weigh In record (no journal entry) for 30 January 2019
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71.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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987 kcal
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Fat: 21.72g | Prot: 62.40g | Carbs: 139.28g.
Breakfast: Salade de Fruits, Sealtest Fromage Cottage 1%, Bagel, Oeuf Poché. Lunch: Lean Cuisine Chicken in Wine Sauce. Dinner: Herbalife Shake, Lait (sans Matières Grasses). Snacks/Other: Lindt Lindor Mini Balls. more...
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Losing 1.4 kg a Week
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estrellika69's Weight History
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