Weigh In record (no journal entry) for 30 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1426 kcal
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Fat: 644.88g | Prot: 55.73g | Carbs: 245.74g.
Breakfast: Iced Coffee with Milk and Sugar. Lunch: Coca Cola Coca Cola, Pizza Sauce, Pizza Rolls, Bread, Tuna Fish Salad , Snickers Snickers, Egg Omelet or Scrambled Egg. Dinner: Iced Tea. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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dutzaandutza35's Weight History
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