Weigh In record (no journal entry) for 25 October 2012
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104.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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272 kcal
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Fat: 8.18g | Prot: 15.33g | Carbs: 35.01g.
Breakfast: Coffee Creamer - The Original Irish Cream, Tea (Brewed) , Cream (Half & Half) , Nonfat Raspberry Greek Yogurt. more...
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Gaining 0.5 kg a Week
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