Weigh In record (no journal entry) for 30 January 2019
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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482 kcal
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Fat: 17.00g | Prot: 42.86g | Carbs: 42.65g.
Breakfast: Грецкие Орехи, Чернослив, Чай. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Гречка с Тушенкой. more...
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Gaining 0.1 kg a Week
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elena45657's Weight History
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