Lu_Conor's Journal, 29 Jan 19

Dia 19!

View Diet Calendar, 29 January 2019:
1224 kcal Fat: 43.79g | Prot: 69.01g | Carbs: 142.88g.   Breakfast: Jugo Verde, Lala Panela Light, Bimbo Pan Integral (60g), Jamón de Pavo. Lunch: Taco de Bistec, Taco al Pastor. Dinner: Cebollas, Jitomate, Pepino (Pelado), Charras Tostadas de Maíz, Dolores Atún en Agua. Snacks/Other: Plátano. more...
2151 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Spinning - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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