sueely's Journal, 29 Jan 19


View Diet Calendar, 29 January 2019:
1111 kcal Fat: 35.12g | Prot: 86.32g | Carbs: 107.77g.   Lunch: Atum em Água (Enlatado), Ovo Mexido. Dinner: Coxa de Frango, Espinafre Cozido (de Espinafre Fresco), Milaneza Couscous Integral. Snacks/Other: Cereais de Aveia (Instantâneo, Seco e Enriquecido), Açúcar Granulado, Pingo Doce Iogurte Natural Magro, Amanhecer Cream Cracker, Amanhecer Cream Cracker. more...

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