Weigh In record (no journal entry) for 29 January 2019
|
126 kg
Lost so far: 32 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
732 kcal
|
Fat: 31.49g | Prot: 87.25g | Carbs: 21.54g.
Lunch: Schweinshaxe. Dinner: Zitronensaft, Eiweiß, Milbona Quark Magerstufe. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maike rossbach's Weight History
|