Weigh In record (no journal entry) for 29 January 2019
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71.4 kg
Lost so far: 5.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1208 kcal
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Fat: 40.55g | Prot: 54.63g | Carbs: 160.30g.
Breakfast: Herbalife Shake, Lait (sans Matières Grasses), Compliments Fruits des Bois Congelés, Ananas (Solides et Liquides, Pack d'Eau, en Conserve). Lunch: Lean Cuisine Grilled Chicken & Vegetables. Dinner: Lait (sans Matières Grasses), Herbalife Shake. Snacks/Other: Miss Vickie's Balsamic Vinegar & Sweet Onion, Madeleine, Madeleine. more...
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steady weight
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estrellika69's Weight History
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