Weigh In record (no journal entry) for 29 January 2019
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130.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2355 kcal
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Fat: 98.54g | Prot: 111.75g | Carbs: 251.23g.
Breakfast: Au Bon Pain Sundried Tomato Cream Cheese, Thomas' Plain Bagel. Lunch: Fried Chicken Drumstick No Coating, Drake's Devil Dogs Creme Filled Devil's Food Cakes. Dinner: Kellogg's Apple Jacks with Apple & Cinnamon Cereal, Spaghetti with Tomato Sauce and Meatballs, Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Cheetos Crunchy Cheetos, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 1.9 kg a Week
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suezeequecc's Weight History
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