Weigh In record (no journal entry) for 29 January 2019
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96 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1066 kcal
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Fat: 40.23g | Prot: 55.95g | Carbs: 129.81g.
Breakfast: Сыр Российский, Белый Хлеб, Вареное Яйцо. Lunch: Котлета Говяжья, Алтайская Сказка Полба Вареная на Воде. Dinner: Кефир 1%. Snacks/Other: Первый Вкус Кефир 2,5%, Магнит Хурма. more...
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Gaining 0.7 kg a Week
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Natali19812511's Weight History
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