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다시 시작
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66.6 kg
Lost so far: 2.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1642 kcal
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Fat: 136.89g | Prot: 83.33g | Carbs: 16.59g.
Breakfast: MCT Oil, 블랙커피, 매일 아몬드브리즈 언스위트, 기버터. Lunch: 계란후라이, 프리고 스트링 치즈. Dinner: 총각김치, 배추김치, 깻잎, 상추겉절이, 삼겹살구이. more...
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Gaining 0.2 kg a Week
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