Weigh In record (no journal entry) for 29 January 2019
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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576 kcal
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Fat: 33.78g | Prot: 14.51g | Carbs: 53.79g.
Breakfast: Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. Lunch: Oreo Печенье, Салат из Помидоров и Огурцов, Кофе с Молоком и Сахаром. Snacks/Other: Слабое Кофе с Сахаром. more...
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steady weight
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lenochkalyalichka's Weight History
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