Weigh In record (no journal entry) for 29 January 2019
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1009 kcal
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Fat: 31.16g | Prot: 52.56g | Carbs: 136.81g.
Breakfast: Кофе с Молоком, Сыр Российский. Lunch: Салат из Крабовых Палочек, Рыба под Маринадом, Чай с Сахаром. Dinner: Котлета Говяжья. Snacks/Other: Зеленое Яблоко, Киви, Мандарины, Orion Чокопай. more...
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Losing 0.1 kg a Week
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всебудеток's Weight History
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