Weigh In record (no journal entry) for 29 January 2019
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72.7 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2355 kcal
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Fat: 123.25g | Prot: 59.90g | Carbs: 242.40g.
Lunch: McDonald's Chai Latte (Regular), McDonald's Mayonnaise, McDonald's Golden Corn Nuggets (5), McDonald's Big Rösti. Snacks/Other: Milka Alpenmilch, Kinder Bueno. more...
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Gaining 0.4 kg a Week
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Schniese93's Weight History
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