Weigh In record (no journal entry) for 29 January 2019
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72.6 kg
Lost so far: 45.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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699 kcal
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Fat: 20.63g | Prot: 29.61g | Carbs: 96.59g.
Lunch: Chavroux Ziegenfrischkäse mit Kräutern, Dinkelvollkornbrot. Dinner: TiP Hühnerfrikassee mit Reis. Snacks/Other: Wasser, Äpfel. more...
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Losing 12.6 kg a Week
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Mimi2904's Weight History
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