Weigh In record (no journal entry) for 29 January 2019
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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223 kcal
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Fat: 5.34g | Prot: 8.51g | Carbs: 36.88g.
Breakfast: Брынза, Кофе с Молоком, Геркулесовая Каша на Воде. more...
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Losing 0.1 kg a Week
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dus25012010's Weight History
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