Weigh In record (no journal entry) for 29 January 2019
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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292 kcal
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Fat: 30.00g | Prot: 2.50g | Carbs: 2.90g.
Breakfast: Milsani Creme Fraiche. more...
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Losing 3.5 kg a Week
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