Weigh In record (no journal entry) for 29 January 2019
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75.4 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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919 kcal
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Fat: 37.32g | Prot: 50.43g | Carbs: 97.52g.
Breakfast: Кубдари с Мясом , Кофе с Молоком, Roshen Печенье Multi Cake Strawberry. Lunch: Кофе с Молоком, Хрен, Минтай Жареный, Вареное Яйцо, Гречка Отварная, Roshen Печенье Multi Cake Strawberry. Dinner: Чай Несладкий, Мёд, Білоцерківський Творог 5%. Snacks/Other: Чай Несладкий, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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Наташа Лысенко's Weight History
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