Weigh In record (no journal entry) for 29 January 2019
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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589 kcal
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Fat: 28.46g | Prot: 45.39g | Carbs: 38.03g.
Breakfast: Fine Life Макадамия Сушеная, Яйцо Куриное, Яйцо Цесарки, Геркулес Геркулес Монастырский, Белебеевский Сыр Белебеевский. Snacks/Other: Vasco Xbar со Вкусом Шоколада. more...
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Losing 0.7 kg a Week
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