Weigh In record (no journal entry) for 28 January 2019
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1299 kcal
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Fat: 68.45g | Prot: 49.78g | Carbs: 122.96g.
Breakfast: Кофе с Молоком, Пицца с Сыром (36 см), Пицца Пепперони (36 см). Lunch: Санта Бремор Салат Сельдь под Шубой. Dinner: Спартак Шоколад Молочный с Арахисом, Пицца Пепперони (36 см), Кофе с Молоком. Snacks/Other: Курица (Жареная в Панировке), Вода из под Крана. more...
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2554 kcal
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Exercise:
Reading - 30 minutes, Cooking - 2 hours, Massage - 1 hour, Sexual Activity - 1 hour, Hanging Laundry - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 56 minutes, Washing Dishes - 1 hour, Vacuuming - 2 hours, Watching TV/Computer - 3 hours and 54 minutes, Standing - 3 hours. more...
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Losing 0.9 kg a Week
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svetkadgusi's Weight History
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