Weigh In record (no journal entry) for 28 January 2019
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95.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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102 kcal
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Fat: 0.72g | Prot: 4.40g | Carbs: 21.20g.
Lunch: Алтайская Сказка Полба Вареная на Воде. more...
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Losing 1.0 kg a Week
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Natali19812511's Weight History
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