Weigh In record (no journal entry) for 28 January 2019
|
61.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1188 kcal
|
Fat: 55.01g | Prot: 68.85g | Carbs: 112.59g.
Breakfast: Nestlé Cereal Fitness , Lala Leche Deslactosada. Lunch: Limón, Agua Mineral con Gas, Lechuga de Hoja Verde, Tyson Tenders de Pollo Empanizados, Nueces, Queso Panela, Member's Mark Aderezo Mostaza con Miel . Snacks/Other: Peñaranda Pechuga de Pavo, McCormick Mermelada de Fresa, Pan Tostado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianuca's Weight History
|