Weigh In record (no journal entry) for 28 January 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
389 kcal
|
Fat: 26.74g | Prot: 27.33g | Carbs: 10.13g.
Breakfast: Tirolez Ricota Fresca, Tirolez Queijo Parmesão. Lunch: Berinjela, Ovo Mexido. Snacks/Other: Melão Amarelo, Morangos, Queijo Minas. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kekaleonina's Weight History
|