Weigh In record (no journal entry) for 28 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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726 kcal
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Fat: 25.96g | Prot: 54.07g | Carbs: 73.47g.
Breakfast: Café, Café com Leite Desnatado. Lunch: Banana Prata, Label Rouge Ovo Caipira Orgânico. Dinner: Goiaba, Frango Desfiado, Plus Vita Pão Integral, Café. Snacks/Other: Goiaba, Nestlé Iogurte Grego Light Tradicional, Café. more...
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2120 kcal
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Exercise:
Race - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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steady weight
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fabifitnes's Weight History
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