Weigh In record (no journal entry) for 28 January 2019
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82 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1440 kcal
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Fat: 53.04g | Prot: 32.37g | Carbs: 121.78g.
Breakfast: Kaffee. Lunch: Maggi Gemüse-Lasagne mit Zucchini. Snacks/Other: Crusti Croc Salz Stängli mit Butter, Cabernet Sauvignon, Tortissima Himbeer Sahne-Torte. more...
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Losing 2.0 kg a Week
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Italogirl's Weight History
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