Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Steiner2018
Journal
28 Jan 19
Steiner2018's Journal, 28 Jan 19
Steiner2018's Profile
|
< Previous Entry
|
Next Entry >
Plants vegetables legumes and a bit fruit does the trick that’s how I’ve managed to loose weight, drop the meat and all processed food and switch to oat milk and drop all dairy products and you will all loose weight too. Stop counting your calories as this makes you obsessed with food and slowly less food fills you up 😎👍
86.9 kg
Lost so far:
7.9 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
Losing 2.0 kg a Week
11 Supporters
Support
Comments
Sorry Steiner, I'd rather keep eating meat and dairy getting my essential nutrients that way and lose weight slowly. I make no apologies, I'm a totally unreconstructed omnivore 😊
28 Jan 19 by member:
MarnieW
Not with batter or pastry’s but chicken’s great and vegetables
28 Jan 19 by member:
razor123ray
really easy to lose weight being vegan. but no thanks. this is a calorie counting app.
28 Jan 19 by member:
Yasmine15585
lol @gilly
28 Jan 19 by member:
Yasmine15585
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Steiner2018's Weight History
View Complete History