Weigh In record (no journal entry) for 28 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1046 kcal
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Fat: 49.19g | Prot: 61.67g | Carbs: 90.95g.
Breakfast: Melancia. Second Breakfast: Abacate, Café com Açúcar. Lunch: Beterrabas, Alface, Contra-filé. Afternoon Tea: Garoto Bombom Serenata de Amor, Lacta Bis Xtra (55g). Dinner: Alface, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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Jana Teixeira91's Weight History
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